"Yoga is not a religion, but a systematic and exact science, having a message for body, mind and soul."
       • Sri Swami Rama

 

Here are just a few of the things that Liv Yoga clients are saying about our services:

"Thank you for introducing me to Yoga and its numerous benefits. Our sessions have greatly increased my flexibility and created a much needed sense of balance to my busy and sometimes frantic work schedule." -- Ed Carr

"Livia has been able to take the tools she learned at the Himalayan Institute and apply them in her own unique way to provide an opportunity and space for wellness to numerous clients, some with serious mental and physical debilitations including Multiple Sclerosis and cancer. It is through Liv Yoga that Livia has become a well respected contributor to the Chicago yoga community." -- Pandit Jerome Smith

"I came to Liv Yoga for both the physical benefits of yoga as well as the mental and emotional rewards of meditation. I have been plagued with a disease that has limited the use of my hands, and the traditional yoga classes I previously attended did not accommodate their teachings to my disabilities. Livia worked with me in creating poses and stretches that I could handle, and gave me advice on how to work around my limitations in other ways as well. I was amazed at how in tune she was with every muscle of my body and knew instantly when a pose was not working for me." -- Susan Gerard

"Private lessons with Livia have allowed me to grow far faster in my yoga studies than group lessons ever would. She's able to correct and make adjustments right on the spot, providing the energy and enthusiasm that only she can do." -- Lenny

"Having studied yoga for a number of years, I was immediately impressed with Livia, and do not hesitate in calling her the best yoga instructor I have ever had. I always look forward to my sessions with her and always leave feeling like a new man." -- Tom Yogev